Put the following in a capsule
4 drops Peppermint
3-4 drops Copaiba
4 drops Lemon
4 drops of Lavender
2 drops of Dorado Azul on the bottom of feet (1 per foot) or on chest
(Note from LoriAnn- I leave out the peppermint since I am breastfeeding and peppermint can effect supply)
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