Essential Oils For Better Living

Oils for Yoga and Meditation

  • Calming: lavender, geranium, chamomile, vetiver
  • Uplifting: cassia, clary sage, lemon, lime, white fir
  • Grounding: ginger, patchouli, cedarwood
  • Strengthening and Centering: sandalwood, cedarwood, myrrh, frankincense
  • Promote Clear Breathing: peppermint, basil, eucalyptus, rosemary, myrrh, frankincense, cardamom
  • Energizing: lemon, peppermint, eucalyptus, basil, cinnamon
  • Purifying and Cleansing: grapefruit, lemon, lemongrass, orange
  • Soothing (for sore muscles): basil, lavender, rosemary, wintergreen, cypress, coriander
  • Spirituality: bergamot, orange, lemon
    (Photo from abundant life)

No comments:

Post a Comment